Hypnotherapy is a form of Hypnosis. It is best described as an altered state of consciousness. While working in trance state the person is better able to bypass some aspects of reality that may be interfering in their emotional freedom from anxieties or habits. Dr. Dennison uses it in combination with Cognitive Therapy, Behavior Thereapy, Neurolinguistic Techniques, Reality Therapy, Mindfulness Training and Breath Work. Dr. Dennison received her training in hypnotherapy from the Wellness Institute Inc., Seattle, Wa.